[Note] Jiu Jitsu For Dummies - An Introduction To Brazilian Jiu Jitsu (~5:20)
[Note] The guard - Jiu Jitsu For Dummies - An Introduction To Brazilian Jiu Jitsu (5:20~06:31)
[Note] Side control - Jiu Jitsu For Dummies - An Introduction To Brazilian Jiu Jitsu. (06:38~07:24)
[Note] Mount - Jiu Jitsu For Dummies - An Introduction To Brazilian Jiu Jitsu. (07:25~08:07)